Choose The Right Brush
Do you find your gums bleeding every morning? Are your hands losing grip while brushing? It's time you switch to a toothbrush meant for you. Here is what you should pay attention to as you decide to get a new toothbrush:
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Rubber Grip Handles
Choose a rubber grip handle – For a comfortable grip, your toothbrush should have a handle long enough so you can hold right. A flexible neck with a rubber grip would ensure your hand doesn't slip off and be easier to use as well.
Small Headed Brushes
Select small headed brushes – The toothbrush shouldn’t be too big for your mouth or else you will be uncomfortable while brushing. Besides, small headed brushes are efficient enough to clean hard-to-reach spaces.
Soft Bristles
Soft bristles – Soft bristles effectively work on removal of plaque and debris from your teeth. Such a brush is not too harsh on the gums and the root surface. It shields the sensitive tooth enamel as well.
Branded Brushes
Look for a branded variety – Pick a brush from a brand known for its dental care instead of the 'no-name, 5 in a pack' variety. The quality of your toothbrush should not be overlooked.
Electrical Brushes
Electrical brushes could be an option – Those with a certain condition like arthritis or other ailments in your arms, shoulders or hands could opt for this variety. Electric toothbrushes clean plaque with high-frequency micro-movements, hence making the whole process faster and easier.
source: thehealthsite
